the journal

Renew your commitment to mindful parenting, recharge your initiative, remember that parenting your child is about constantly seeing them and transforming yourself.

Anjum Mir Anjum Mir

spring

Spring’s verdant transformation and rapid change mirror the flourishing and miraculous growth that occurs within the first three years of child’s life.

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waking and sleeping

Sleeping and waking are inherently connected. Establishing a healthy rhythm takes discipline, consistency, and creativity on the part of the parent.

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baking days

Flour, water, living culture — three simple ingredients are the basis of most breads, yet many children today have no idea of what the bread that they eat is made.

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touch

Touch is one of the most important senses in early childhood. It awakens a child’s awareness of where their own body ends, and the outer world begins.

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observation

Creating space for observation in our lives can shift and shape the way that we parent and the way that we are in all our relationships.

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slow parenting

A child’s pace is that of our bodies moving through water. Instinctively, they know that if they rush, they meet more resistance.

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